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Outdoor training designed for fat burning and fitness improvement 30 minutes of hard, fast exercise ideal for all ages at a fraction of the price of personal training results guaranteed or a full refund sessions run whatever the weather.
| Times Monday to Friday | |
| 7.00am - 7.30am | Woman only |
| 7.30 - 8.00am | Mixed |
| 12noon - 12.30pm | Woman only |
| 12.30pm - 1.00pm | Mixed |
| 5.15pm - 5.45pm | Woman only |
| 5.45pm - 6.15pm | Mixed |
Body matrix will travel to you at your convenient time, have the privilege of training with an expert in the comfort of your own home ideal for people who live busy and hectic lives or people who just want privacy.
Split the cost and have a great workout with people you no maximum 6 people in a group ideal for friends or family to train together at half the price.